Being my first ever fitness retreat wasn’t sure what to expect but I certainly wasn’t disappointed. A variety of 21 classes over 6 days which covered body conditioning, stretching, flexibility, relaxation, strength and cardio with opportunities to have a massage and kinetic chain release. The whole package to support wellness and fitness. Classes were all optional with free time in between. The meals were 5star from our private chef, beautifully presented, nutritious and utterly delicious.

A half day excursion to see whales & dolphins and a walk through Tarifa town was lovely and gave time to bond new friendships.

The Villa was in such a beautiful, tranquil setting with stunning views.

The whole team were fab and worked so hard to give us an experience of a lifetime and they did! The instructors were so encouraging, making all the classes fun but challenging and were so knowledgable and passionate about their own field of expertise. It was truly a pleasure and privilege to be part of this experience, meeting new people, challenging my body and having fun. I would recommend this experience to anyone. I will be back in 2024!.

The fitness retreat was one of the best weeks in my life . The classes were brilliant by experienced knowledgeable trainers making them fun yet

in some challenging but so good for mind and body.

The retreat itself was amazing the rooms were lovely and very comfortable. Lots of places to relax if you wanted a quiet moment. It’s your choice if you do all the classes your under no pressure to attend all. The buildings itself is luxurious with its furniture and surroundings looking over the Strait of Gibraltar to Morocco.

We had our own private chef who served up excellent 7 star meals and any dietary requests were available .

An excursion was also layed on , we were lucky enough to see whales and dolphins

New friendship’s were made with a great group of people.

The organisation of this trip was amazing with lots of hard work put in by many .

I applaud you all Annalisa, Georgia, Laura, Rachel, Anita and Paul .

Treatments were also available from the lovely Rachel who worked so tirelessly and also taking classes .

Personal Training was also available from the lovely Anita .

So all in all an amazing time was had by all . Looking forward to returning next September .

Highly recommend the Fitness Retreats 100%. Thank you xx

This was my first experience of a fitness retreat and it did not disappoint. From the range of classes across the 6 days, the amazingly delicious food from our private chef Paul and having access to the fitness instructors at any point to ask questions, pick their brains and listen to their vast experiences and expertise it was an overall fantastic experience. The house location in Cadiz was beautiful and we ventured out one day for a boat trip to see whales and dolphins in Tarifa - another great experience! Don’t be fooled thinking you have to be the fittest gym goer to attend a fitness retreat as you can pick and choose how much or how little you want to join in with. I learned so much whilst away and have implemented simple new things into my daily routine. I returned home feeling refreshed and with the buzz back for fitness! Thank you again all at FEA. Book up now, you won’t regret it!!

What a great holiday! We were so well looked after by Annalisa and her team. The food was delicious and the private chef went out of her way to ensure that she provided vegetarian food for me. Wine was included, which was a great bonus! The fitness classes were varied and fun. We gelled as a group of strangers and enjoyed lots of long conversations and laughs together. The villa and pool were luxurious, the bedroom spacious and bed comfortable (I had the garden room). I highly recommend!

Just returned home from The Fitness Retreat in Tarifa. A brilliant 5 nights away at my first ever retreat. The highlights:

- multiple varied classes a day, you could do them all, or sit one out if you needed chill time. Classes catered for all levels of fitness and I never felt out of place when I couldn't do something

- 3 amazing meals a day prepared by the private chef (not looking forward to cooking for myself now )

- the White Party & Barbecue nights- such special evenings, amazing food and vibes

- the variety of activities. Join in all the classes and excursion, or sit by the pool reading a book, have a massage, use the sauna, go for a walk

- the Villa! OMG... stunning, quiet tranquil location and the best views!

- the people! We all arrived knowing no one, but Annalisa and the amazing team made us all feel at ease and now we have a great new bunch of friends

Cannot recommend The Fitness Retreats enough! I went on my own, first solo trip and retreat I have ever been on... and I'm already looking at joining them next year!! Everyone was so lovely, the instructors were amazing and the food was so fresh and delicious. The venue and the view is unbelievable!! Amazing job from everyone at The Fitness Retreats for putting on such a great week